Founded on the technique of dance, mind body aspect of yoga, and core precision of Pilates. You will feel the lengthening and chiseling results fast using small, isolated holds with tiny movements. This paired with mental connection and focus to give a full body workout. Expect an extreme challenge yet be prepare to leave feeling stable and connected. Classic Barre is a great class if you are new to barre as well as a seasoned participant.

Our classes will range from pilates core work, lo weight resistance, plank holds, and low impact cardio. It really is the “Goldilocks” perfect full body workout that will not over exhaust or leave you feeling underwhelmed, but just right.

This class is GREAT for beginners, a recovery day, or those who just aren’t sure what Barre is exactly.

Barre is a total body workout meant for most, however, this class does require SOME mobility to get on the floor. We do most planks on the barre standing and transition to the floor for core and glute work where we stay for the second half of class. If you are someone who needs help getting on the floor to sit or up from the floor, then please stay tuned because we will be adding accessible fitness classes in the future.

This is an all levels mat pilates class that focuses on classical pilates with contemporary movement. This class is designed to improve flexibility, strength, and body awareness through controlled movements with the breath. Pilates is an exercise that works on the core and stabilizers muscle to create a body that can move with stamina, balance, and agility.

Expect a 50-60 min mindful class to leave you feeling taller and grounded. Our work is done on the floor.

This is a combination of HIIT and Barre movements that will get your heart pumping and muscles burning. If you don't like to jump, no problem low impact options will be offered!

*This class will be moving back and forth from the ground depending. All are welcome and modifications will be provided, but please take this into consideration.

A empowering modern day sculpt mat pilates class incorporates a healthy dose of deep core work, barre thighs, cardio, and light weights! it is truly all the things you know and love about barre and a mat pilates class that works with faster pace movements and sometime for slow down vibe stretches

This class truly lives up to its name — a dynamic mix of yoga, Pilates, and barre. Built on the structure of a barre class, you’ll move through core and leg routines with weights sparkled throughout for extra spice, blended seamlessly into strength and coordination work. Expect bursts of cardio, plenty of stretching, and a short guided meditation to calm after the chaos. It’s strength, balance, and release in one perfect blend.

The perfect place to start your Pilates journey. This class focuses on the foundations of reformer work — beginning with footwork, core engagement, and controlled movement. You’ll move at a steady pace with no standing on the reformer or advanced choreography — just classic Pilates, taught the way it was intended to be learned.

If you have never been on a reformer or working with injuries, we recommend starting with a private session or our Level 1 class before moving into Level 1–2. That way, you’ll feel confident with the reformer and how she moves. This class layers in contemporary and intermediate options for those ready to explore more in-depth movement. Expect precision and control, with playful balance work and bursts of faster pacing to rev up your practice.

This class takes your reformer practice to the next level with more standing work, playful balance challenges, and a strong focus on control and flow. Expect quick setups, faster transitions, and a variety of exercises designed to keep you moving through a dynamic, challenging class. For the safety and surety of all, participation requires completing Level 1–2 with us or a scheduled private session with a master instructor